I tend to talk too much. I often rationalize it away, as "it's just the way I am" as verbal processor. As I continue to study the The Rule of St. Benedict I'm amazed how relevant it is to my own life. Chapter three of Monk Habits for Everyday People: Benedictine Spirituality for Protestants is titled "Learning to Listen." Okholm strings together pithy insights from the rule about the significance of restraint of speech. He asks, "Why would Benedict be so concerned with a topic about which we hear so little in the church?" Okholm quotes a trio of verses about what the Bible directly states about the restraint of speech. One of them is Prov. 10:19 which states, "When words abound, transgression is inevitable, but the one who retrains his words is wise" (NETBible.)
I have tried to be sensitive about my superfluous speech. Is my speech, tone, word usage, and timing leveraged for my own benefit and motivations? Or, are the words of my mouth building others up and focused on loving others. There is a danger in talking too much. Okholm quotes Michal Casey as he elaborates.
"It restricts our capacity to listen, it banishes mindfulness and opens the door to distraction and escapism. Talking too much often convinces us of the correctness of our own conclusions and leads some into thinking they are wise. It can be a subtle exercise in arrogance and superiority. Often patters of dependence, manipulation, and dominance are established and maintained by the medium of speech" (p. 44-45.)
Ouch....strong words for something we often don't hear about in the church. We hear sermons and teaching about the use of the tongue. Restraint of speech was important to St. Benedict as it pertained to the monastery. Why do we hear so little about it in the church? Have you ever heard a sermon about talking less and learning to listen more? Okholm ends with quoting Casey again when he states, "many of our 'daily sins' are launched by or performed in our conversation: often our spontaneous speech 'sides with the part of us that resists grace'" (p. 45.)
I wonder how often unbeknown to me my bumbling mouth leaves behind a stench.This Lenten season I hope to talk less and listen more. We will see how it goes as old habits are hard to break or even bend.

